J D 0:05 row
14m
Meters
0:05.2
Time
3:05.7
Pace
1
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 12 |
September 03, 2021 13:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:05.2 | 14m | 3:05.7 | 55 | 488 | 12 |
| 0:05.2 | 14m | 3:05.7 | 55 | 488 | 12 |