J D 6000m row
6,000m
Meters
23:38.9
Time
1:58.2
Pace
404
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 25 |
| Drag Factor | 99 |
October 03, 2021 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:38.9 | 6,000m | 1:58.2 | 212 | 1028 | 25 |
| 4:14.9 | 1,000m | 2:07.4 | 169 | 881 | 23 |
| 3:53.9 | 2,000m | 1:56.9 | 219 | 1053 | 24 |
| 3:54.0 | 3,000m | 1:57.0 | 219 | 1052 | 25 |
| 3:54.0 | 4,000m | 1:57.0 | 219 | 1052 | 26 |
| 3:54.1 | 5,000m | 1:57.0 | 218 | 1051 | 26 |
| 3:48.0 | 6,000m | 1:54.0 | 236 | 1113 | 27 |