J D 1250m row
1,250m
Meters
5:10.1
Time
2:04.0
Pace
79
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 24 |
| Drag Factor | 112 |
October 20, 2021 08:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:10.1 | 1,250m | 2:04.0 | 183 | 931 | 24 |
| 1:14.3 | 300m | 2:03.8 | 184 | 934 | 25 |
| 1:14.5 | 600m | 2:04.1 | 183 | 929 | 24 |
| 1:14.4 | 900m | 2:04.0 | 184 | 931 | 25 |
| 1:14.4 | 1,200m | 2:04.0 | 184 | 931 | 24 |
| 0:12.5 | 1,250m | 2:05.0 | 179 | 916 | 24 |