J D 1250m SkiErg
1,250m
Meters
5:09.9
Time
2:03.9
Pace
79
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 40 |
| Drag Factor | 78 |
October 20, 2021 08:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.9 | 1,250m | 2:03.9 | 184 | 932 | 40 |
| 1:15.1 | 300m | 2:05.1 | 178 | 914 | 42 |
| 1:13.8 | 600m | 2:03.0 | 188 | 947 | 42 |
| 1:14.1 | 900m | 2:03.5 | 186 | 939 | 40 |
| 1:14.5 | 1,200m | 2:04.1 | 183 | 929 | 40 |
| 0:12.4 | 1,250m | 2:04.0 | 184 | 931 | 39 |