J D 8000m row
8,000m
Meters
32:27.8
Time
2:01.7
Pace
524
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 22 |
| Drag Factor | 112 |
October 26, 2021 20:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:27.8 | 8,000m | 2:01.7 | 194 | 967 | 22 |
| 8:31.8 | 2,000m | 2:07.9 | 167 | 875 | 21 |
| 8:16.1 | 4,000m | 2:04.0 | 183 | 931 | 22 |
| 7:59.6 | 6,000m | 1:59.9 | 203 | 998 | 23 |
| 7:40.2 | 8,000m | 1:55.0 | 230 | 1090 | 24 |