J D 10:00 row
2,536m
Meters
10:00.0
Time
1:58.2
Pace
170
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 25 |
| Drag Factor | 95 |
November 21, 2021 14:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,536m | 1:58.2 | 211 | 1027 | 25 |
| 2:00.0 | 484m | 2:03.9 | 184 | 932 | 25 |
| 4:00.0 | 500m | 2:00.0 | 203 | 997 | 25 |
| 6:00.0 | 509m | 1:57.8 | 214 | 1035 | 25 |
| 8:00.0 | 517m | 1:56.0 | 224 | 1070 | 25 |
| 10:00.0 | 527m | 1:53.8 | 237 | 1116 | 25 |