J D 10:00 row
2,633m
Meters
10:00.0
Time
1:53.9
Pace
184
Calories
Average Watts | 237 |
---|---|
Calories Per Hour | 1114 |
Stroke Rate | 25 |
Drag Factor | 95 |
November 21, 2021 15:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.0 | 2,633m | 1:53.9 | 237 | 1114 | 25 |
2:00.0 | 509m | 1:57.8 | 214 | 1035 | 25 |
4:00.0 | 517m | 1:56.0 | 224 | 1070 | 25 |
6:00.0 | 526m | 1:54.0 | 236 | 1111 | 26 |
8:00.0 | 536m | 1:51.9 | 250 | 1158 | 25 |
10:00.0 | 545m | 1:50.0 | 262 | 1202 | 26 |