J D 5:00 SkiErg
1,229m
Meters
5:00.0
Time
2:02.0
Pace
79
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 42 |
| Drag Factor | 72 |
November 28, 2021 09:46:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,229m | 2:02.0 | 193 | 962 | 42 |
| 1:00.0 | 247m | 2:01.4 | 195 | 972 | 44 |
| 2:00.0 | 245m | 2:02.4 | 191 | 956 | 42 |
| 3:00.0 | 246m | 2:01.9 | 193 | 964 | 41 |
| 4:00.0 | 246m | 2:01.9 | 193 | 964 | 42 |
| 5:00.0 | 246m | 2:01.9 | 193 | 964 | 42 |