J D 10:00 row
2,467m
Meters
10:00.0
Time
2:01.6
Pace
160
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 23 |
| Drag Factor | 106 |
November 28, 2021 10:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,467m | 2:01.6 | 195 | 969 | 23 |
| 3:00.0 | 726m | 2:03.9 | 184 | 932 | 23 |
| 6:00.0 | 738m | 2:01.9 | 193 | 964 | 24 |
| 9:00.0 | 750m | 2:00.0 | 203 | 997 | 24 |
| 10:00.0 | 254m | 1:58.1 | 212 | 1031 | 25 |