J D 1000m row
1,000m
Meters
4:08.0
Time
2:04.0
Pace
60
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 23 |
| Drag Factor | 97 |
November 30, 2021 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.0 | 1,000m | 2:04.0 | 184 | 931 | 23 |
| 0:50.1 | 200m | 2:05.2 | 178 | 913 | 25 |
| 0:49.2 | 400m | 2:03.0 | 188 | 947 | 24 |
| 0:49.6 | 600m | 2:04.0 | 184 | 931 | 22 |
| 0:49.5 | 800m | 2:03.7 | 185 | 935 | 24 |
| 0:49.6 | 1,000m | 2:04.0 | 184 | 931 | 24 |