J D 1000m SkiErg
1,000m
Meters
4:07.1
Time
2:03.5
Pace
61
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 42 |
| Drag Factor | 73 |
December 01, 2021 16:59:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.1 | 1,000m | 2:03.5 | 186 | 938 | 42 |
| 0:50.6 | 200m | 2:06.5 | 173 | 895 | 44 |
| 0:49.3 | 400m | 2:03.2 | 187 | 943 | 43 |
| 0:49.3 | 600m | 2:03.2 | 187 | 943 | 44 |
| 0:48.9 | 800m | 2:02.2 | 192 | 959 | 42 |
| 0:49.1 | 1,000m | 2:02.7 | 189 | 951 | 40 |