J D 6000m row
6,000m
Meters
25:43.6
Time
2:08.6
Pace
372
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 23 |
| Drag Factor | 88 |
December 04, 2021 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:43.6 | 6,000m | 2:08.6 | 164 | 865 | 23 |
| 4:26.7 | 1,000m | 2:13.3 | 148 | 807 | 22 |
| 4:29.1 | 2,000m | 2:14.5 | 144 | 794 | 22 |
| 4:12.2 | 3,000m | 2:06.1 | 175 | 900 | 25 |
| 4:11.7 | 4,000m | 2:05.8 | 176 | 904 | 25 |
| 4:12.2 | 5,000m | 2:06.1 | 175 | 900 | 25 |
| 4:11.8 | 6,000m | 2:05.9 | 175 | 903 | 25 |