J D 1000m SkiErg
1,000m
Meters
4:13.3
Time
2:06.6
Pace
60
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 40 |
| Drag Factor | 73 |
December 05, 2021 08:59:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:13.3 | 1,000m | 2:06.6 | 172 | 892 | 40 |
| 0:52.6 | 200m | 2:11.5 | 154 | 829 | 41 |
| 0:50.2 | 400m | 2:05.5 | 177 | 909 | 41 |
| 0:50.4 | 600m | 2:06.0 | 175 | 902 | 39 |
| 0:50.3 | 800m | 2:05.7 | 176 | 905 | 42 |
| 0:49.7 | 1,000m | 2:04.2 | 182 | 927 | 40 |