J D 6000m row
6,000m
Meters
25:05.3
Time
2:05.4
Pace
388
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 23 |
| Drag Factor | 89 |
December 05, 2021 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:05.3 | 6,000m | 2:05.4 | 177 | 910 | 23 |
| 4:17.6 | 1,000m | 2:08.8 | 164 | 863 | 22 |
| 4:05.0 | 2,000m | 2:02.5 | 190 | 955 | 24 |
| 4:15.2 | 3,000m | 2:07.6 | 168 | 879 | 23 |
| 4:27.6 | 4,000m | 2:13.8 | 146 | 802 | 22 |
| 4:00.0 | 5,000m | 2:00.0 | 203 | 997 | 25 |
| 3:59.9 | 6,000m | 1:59.9 | 203 | 997 | 26 |