J D 1000m SkiErg
1,000m
Meters
4:00.1
Time
2:00.0
Pace
64
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 39 |
| Drag Factor | 71 |
December 05, 2021 16:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.1 | 1,000m | 2:00.0 | 202 | 996 | 39 |
| 0:49.1 | 200m | 2:02.7 | 189 | 951 | 40 |
| 0:47.7 | 400m | 1:59.2 | 206 | 1010 | 39 |
| 0:47.7 | 600m | 1:59.2 | 206 | 1010 | 39 |
| 0:47.6 | 800m | 1:59.0 | 208 | 1014 | 39 |
| 0:48.0 | 1,000m | 2:00.0 | 203 | 997 | 40 |