J D 20:00 row
5,011m
Meters
20:00.0
Time
1:59.7
Pace
337
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 25 |
| Drag Factor | 105 |
December 11, 2021 15:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,011m | 1:59.7 | 204 | 1001 | 25 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 23 |
| 10:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 26 |
| 15:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 25 |
| 20:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 26 |