J D 2:31 row
117m
Meters
2:31.5
Time
10:47.4
Pace
6
Calories
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 304 |
| Stroke Rate | 21 |
| Drag Factor | 109 |
December 12, 2021 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:31.5 | 117m | 10:47.4 | 1 | 304 | 21 |
| 2:31.5 | 117m | 10:47.4 | 1 | 304 | 21 |