J D 1:00:00 row
14,755m
Meters
1:00:00.0
Time
2:01.9
Pace
965
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 24 |
| Drag Factor | 107 |
December 18, 2021 14:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,755m | 2:01.9 | 193 | 963 | 24 |
| 5:00.0 | 1,210m | 2:03.9 | 184 | 932 | 24 |
| 10:00.0 | 1,229m | 2:02.0 | 193 | 962 | 24 |
| 15:00.0 | 1,230m | 2:01.9 | 193 | 964 | 25 |
| 20:00.0 | 1,177m | 2:07.4 | 169 | 881 | 23 |
| 25:00.0 | 1,250m | 2:00.0 | 203 | 997 | 24 |
| 30:00.0 | 1,250m | 2:00.0 | 203 | 997 | 25 |
| 35:00.0 | 1,209m | 2:04.0 | 183 | 930 | 24 |
| 40:00.0 | 1,221m | 2:02.8 | 189 | 949 | 25 |
| 45:00.0 | 1,240m | 2:00.9 | 198 | 980 | 25 |
| 50:00.0 | 1,240m | 2:00.9 | 198 | 980 | 25 |
| 55:00.0 | 1,250m | 2:00.0 | 203 | 997 | 25 |
| 1:00:00.0 | 1,250m | 2:00.0 | 203 | 997 | 25 |