J D 1500m SkiErg
1,500m
Meters
6:03.5
Time
2:01.1
Pace
96
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 41 |
| Drag Factor | 67 |
December 24, 2021 09:15:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:03.5 | 1,500m | 2:01.1 | 197 | 977 | 41 |
| 1:18.6 | 300m | 2:11.0 | 156 | 835 | 37 |
| 1:12.5 | 600m | 2:00.8 | 198 | 982 | 42 |
| 1:11.9 | 900m | 1:59.8 | 203 | 999 | 44 |
| 1:11.5 | 1,200m | 1:59.1 | 207 | 1011 | 43 |
| 1:09.0 | 1,500m | 1:55.0 | 230 | 1092 | 43 |