J D 27:00 row
6,941m
Meters
27:00.0
Time
1:56.6
Pace
471
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 25 |
| Drag Factor | 110 |
December 24, 2021 10:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:00.0 | 6,941m | 1:56.6 | 220 | 1057 | 25 |
| 3:00.0 | 755m | 1:59.2 | 207 | 1011 | 25 |
| 6:00.0 | 763m | 1:57.9 | 213 | 1033 | 25 |
| 9:00.0 | 765m | 1:57.6 | 215 | 1039 | 25 |
| 12:00.0 | 768m | 1:57.1 | 217 | 1048 | 25 |
| 15:00.0 | 773m | 1:56.4 | 222 | 1063 | 25 |
| 18:00.0 | 772m | 1:56.5 | 221 | 1060 | 26 |
| 21:00.0 | 780m | 1:55.3 | 228 | 1084 | 26 |
| 24:00.0 | 783m | 1:54.9 | 230 | 1093 | 26 |
| 27:00.0 | 782m | 1:55.0 | 230 | 1090 | 27 |