J D 1000m SkiErg
1,000m
Meters
4:04.0
Time
2:02.0
Pace
64
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 42 |
| Drag Factor | 68 |
December 31, 2021 12:16:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.0 | 1,000m | 2:02.0 | 193 | 963 | 42 |
| 0:50.4 | 200m | 2:06.0 | 175 | 902 | 42 |
| 0:48.8 | 400m | 2:02.0 | 193 | 963 | 43 |
| 0:48.6 | 600m | 2:01.5 | 195 | 971 | 41 |
| 0:48.2 | 800m | 2:00.5 | 200 | 988 | 44 |
| 0:48.0 | 1,000m | 2:00.0 | 203 | 997 | 45 |