J D v750m/6:19r...8 SkiErg

6,000m

Meters

24:24.1

Time

2:02.0

Pace

385

Calories

Rest Distance131m
Rest Time37:26.0
Overall Distance6,131m
Overall Time1:01:50.1
Average Watts193
Calories Per Hour963
Stroke Rate40
Drag Factor71

January 03, 2022 14:00:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
24:24.1 6,000m 2:02.0 193 963 40
3:07.6 750m 2:05.0 179 915 39
r: 6:19 11m
3:07.5 750m 2:05.0 179 916 39
r: 4:13 15m
3:03.1 750m 2:02.0 192 962 39
r: 4:42 19m
3:02.9 750m 2:01.9 193 964 40
r: 5:00 15m
3:03.0 750m 2:02.0 193 963 41
r: 5:47 16m
3:00.1 750m 2:00.0 202 995 41
r: 5:37 17m
2:59.9 750m 1:59.9 203 998 41
r: 5:36 22m
3:00.1 750m 2:00.0 202 995 42
r: 0:12 16m
r131m