J D v750m/6:49r...1 row
750m
Meters
3:05.9
Time
2:03.9
Pace
48
Calories
Rest Distance | 12m |
---|---|
Rest Time | 6:49.0 |
Overall Distance | 762m |
Overall Time | 9:54.9 |
Average Watts | 184 |
---|---|
Calories Per Hour | 932 |
Stroke Rate | 24 |
Drag Factor | 96 |
January 03, 2022 14:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:05.9 | 750m | 2:03.9 | 184 | 932 | 24 | |
3:05.9 | 750m | 2:03.9 | 184 | 932 | 24 | |
r: 6:49 | 12m | |||||
r12m |