J D 1250m row
1,250m
Meters
5:00.1
Time
2:00.0
Pace
82
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 24 |
| Drag Factor | 99 |
January 05, 2022 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.1 | 1,250m | 2:00.0 | 202 | 996 | 24 |
| 1:14.9 | 300m | 2:04.8 | 180 | 919 | 23 |
| 1:11.5 | 600m | 1:59.1 | 207 | 1011 | 24 |
| 1:10.5 | 900m | 1:57.5 | 216 | 1042 | 25 |
| 1:11.2 | 1,200m | 1:58.6 | 209 | 1020 | 24 |
| 0:12.0 | 1,250m | 2:00.0 | 203 | 997 | 25 |