J D 789m row

789m

Meters

6:45.0

Time

4:16.6

Pace

42

Calories

Average Watts21
Calories Per Hour371

January 06, 2022

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

This was the meters rowed during rest time between the 9x3:00 rows. 45 sec rest time for sip and loosen.