J D 7500m row
7,500m
Meters
31:59.5
Time
2:07.9
Pace
464
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 24 |
| Drag Factor | 105 |
June 14, 2021 20:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:59.5 | 7,500m | 2:07.9 | 167 | 874 | 24 |
| 6:35.9 | 1,500m | 2:11.9 | 152 | 824 | 23 |
| 6:35.3 | 3,000m | 2:11.7 | 153 | 826 | 24 |
| 6:24.0 | 4,500m | 2:08.0 | 167 | 874 | 24 |
| 6:18.1 | 6,000m | 2:06.0 | 175 | 901 | 25 |
| 6:06.1 | 7,500m | 2:02.0 | 193 | 962 | 25 |