J D 1:00:00 row
15,046m
Meters
1:00:00.0
Time
1:59.6
Pace
1003
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 24 |
| Drag Factor | 106 |
January 14, 2022 14:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,046m | 1:59.6 | 204 | 1003 | 24 |
| 10:00.0 | 2,419m | 2:04.0 | 183 | 931 | 23 |
| 20:00.0 | 2,500m | 2:00.0 | 203 | 997 | 24 |
| 30:00.0 | 2,500m | 2:00.0 | 203 | 997 | 25 |
| 40:00.0 | 2,521m | 1:59.0 | 208 | 1014 | 25 |
| 50:00.0 | 2,543m | 1:57.9 | 213 | 1033 | 25 |
| 1:00:00.0 | 2,565m | 1:56.9 | 219 | 1052 | 26 |