J D 1000m row
1,000m
Meters
3:55.9
Time
1:57.9
Pace
65
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 24 |
| Drag Factor | 115 |
January 15, 2022 11:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:55.9 | 1,000m | 1:57.9 | 213 | 1034 | 24 |
| 0:47.2 | 200m | 1:58.0 | 213 | 1033 | 25 |
| 0:47.2 | 400m | 1:58.0 | 213 | 1033 | 24 |
| 0:47.1 | 600m | 1:57.7 | 214 | 1037 | 25 |
| 0:47.3 | 800m | 1:58.2 | 212 | 1028 | 24 |
| 0:47.2 | 1,000m | 1:58.0 | 213 | 1033 | 25 |