J D 3:00 SkiErg
790m
Meters
3:00.0
Time
1:53.9
Pace
54
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 42 |
| Drag Factor | 68 |
January 19, 2022 17:37:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 790m | 1:53.9 | 237 | 1114 | 42 |
| 1:00.0 | 261m | 1:54.9 | 230 | 1093 | 43 |
| 2:00.0 | 265m | 1:53.2 | 241 | 1130 | 42 |
| 3:00.0 | 265m | 1:53.2 | 241 | 1130 | 43 |