J D 21097m row
21,097m
Meters
1:26:56.0
Time
2:03.6
Pace
1356
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 23 |
| Drag Factor | 113 |
January 22, 2022 14:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:26:56.0 | 21,097m | 2:03.6 | 185 | 937 | 23 |
| 20:59.7 | 5,000m | 2:05.9 | 175 | 902 | 23 |
| 20:40.3 | 10,000m | 2:04.0 | 183 | 931 | 24 |
| 20:37.9 | 15,000m | 2:03.7 | 185 | 934 | 24 |
| 20:18.0 | 20,000m | 2:01.8 | 194 | 966 | 24 |
| 4:20.2 | 21,097m | 1:58.5 | 210 | 1022 | 26 |