J D 5000m SkiErg
5,000m
Meters
19:27.3
Time
1:56.7
Pace
340
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 44 |
| Drag Factor | 77 |
February 02, 2022 18:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:27.3 | 5,000m | 1:56.7 | 220 | 1057 | 44 |
| 3:53.5 | 1,000m | 1:56.7 | 220 | 1056 | 42 |
| 3:56.0 | 2,000m | 1:58.0 | 213 | 1033 | 43 |
| 3:56.6 | 3,000m | 1:58.3 | 211 | 1027 | 43 |
| 3:53.3 | 4,000m | 1:56.6 | 221 | 1058 | 46 |
| 3:48.0 | 5,000m | 1:54.0 | 236 | 1113 | 47 |