J D 3x500m/r row
1,500m
Meters
6:05.9
Time
2:01.9
Pace
97
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,500m |
| Overall Time | 6:05.9 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 24 |
| Drag Factor | 113 |
February 02, 2022 18:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:05.9 | 1,500m | 2:01.9 | 193 | 963 | 24 | |
| 2:04.0 | 500m | 2:04.0 | 184 | 931 | 24 | |
| 2:01.9 | 500m | 2:01.9 | 193 | 964 | 25 | |
| 2:00.0 | 500m | 2:00.0 | 203 | 997 | 25 | |
| r0m |