J D 5000m SkiErg
5,000m
Meters
19:49.8
Time
1:58.9
Pace
334
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 43 |
| Drag Factor | 75 |
February 03, 2022 17:05:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:49.8 | 5,000m | 1:58.9 | 208 | 1015 | 43 |
| 3:59.1 | 1,000m | 1:59.5 | 205 | 1004 | 42 |
| 3:59.9 | 2,000m | 1:59.9 | 203 | 997 | 43 |
| 3:58.2 | 3,000m | 1:59.1 | 207 | 1013 | 43 |
| 3:57.9 | 4,000m | 1:58.9 | 208 | 1015 | 44 |
| 3:54.6 | 5,000m | 1:57.3 | 217 | 1046 | 45 |