J D 2500m row
2,500m
Meters
10:39.7
Time
2:07.9
Pace
155
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 21 |
| Drag Factor | 93 |
February 05, 2022 15:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:39.7 | 2,500m | 2:07.9 | 167 | 875 | 21 |
| 2:08.2 | 500m | 2:08.2 | 166 | 871 | 22 |
| 2:07.6 | 1,000m | 2:07.6 | 168 | 879 | 21 |
| 2:08.1 | 1,500m | 2:08.1 | 167 | 873 | 22 |
| 2:08.0 | 2,000m | 2:08.0 | 167 | 874 | 22 |
| 2:07.9 | 2,500m | 2:07.9 | 167 | 875 | 22 |