J D 1500m row
1,500m
Meters
6:16.9
Time
2:05.6
Pace
93
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 23 |
| Drag Factor | 109 |
February 08, 2022 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:16.9 | 1,500m | 2:05.6 | 177 | 907 | 23 |
| 1:17.1 | 300m | 2:08.5 | 165 | 867 | 23 |
| 1:14.8 | 600m | 2:04.6 | 181 | 921 | 23 |
| 1:19.9 | 900m | 2:13.1 | 148 | 810 | 22 |
| 1:12.6 | 1,200m | 2:01.0 | 198 | 979 | 24 |
| 1:12.5 | 1,500m | 2:00.8 | 198 | 982 | 24 |