J D 500m SkiErg
500m
Meters
1:35.5
Time
1:35.5
Pace
43
Calories
| Average Watts | 402 |
|---|---|
| Calories Per Hour | 1682 |
| Stroke Rate | 53 |
| Drag Factor | 98 |
February 14, 2022 19:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:35.5 | 500m | 1:35.5 | 402 | 1682 | 53 |
| 0:18.8 | 100m | 1:34.0 | 421 | 1750 | 51 |
| 0:18.2 | 200m | 1:31.0 | 464 | 1898 | 53 |
| 0:18.8 | 300m | 1:34.0 | 421 | 1750 | 54 |
| 0:19.7 | 400m | 1:38.5 | 366 | 1560 | 52 |
| 0:20.0 | 500m | 1:40.0 | 350 | 1504 | 57 |