J D 2000m row
2,000m
Meters
7:44.0
Time
1:56.0
Pace
135
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 24 |
| Drag Factor | 109 |
February 16, 2022 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:44.0 | 2,000m | 1:56.0 | 224 | 1071 | 24 |
| 1:33.1 | 400m | 1:56.3 | 222 | 1064 | 24 |
| 1:32.7 | 800m | 1:55.8 | 225 | 1074 | 25 |
| 1:32.6 | 1,200m | 1:55.7 | 226 | 1076 | 25 |
| 1:33.0 | 1,600m | 1:56.2 | 223 | 1066 | 25 |
| 1:32.6 | 2,000m | 1:55.7 | 226 | 1076 | 25 |