J D 10000m SkiErg
10,000m
Meters
41:10.5
Time
2:03.5
Pace
640
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 42 |
| Drag Factor | 58 |
February 23, 2022 16:18:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:10.5 | 10,000m | 2:03.5 | 186 | 939 | 42 |
| 4:12.1 | 1,000m | 2:06.0 | 175 | 901 | 39 |
| 4:09.8 | 2,000m | 2:04.9 | 180 | 918 | 40 |
| 4:10.0 | 3,000m | 2:05.0 | 179 | 916 | 42 |
| 4:10.0 | 4,000m | 2:05.0 | 179 | 916 | 43 |
| 4:08.0 | 5,000m | 2:04.0 | 184 | 931 | 43 |
| 4:07.8 | 6,000m | 2:03.9 | 184 | 933 | 43 |
| 4:08.2 | 7,000m | 2:04.1 | 183 | 930 | 42 |
| 4:05.5 | 8,000m | 2:02.7 | 189 | 951 | 43 |
| 4:02.6 | 9,000m | 2:01.3 | 196 | 974 | 44 |
| 3:56.3 | 10,000m | 1:58.1 | 212 | 1030 | 44 |