J D 2500m row
2,500m
Meters
9:59.9
Time
1:59.9
Pace
165
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 25 |
| Drag Factor | 103 |
February 28, 2022 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:59.9 | 2,500m | 1:59.9 | 203 | 997 | 25 |
| 1:59.3 | 500m | 1:59.3 | 206 | 1009 | 25 |
| 2:00.6 | 1,000m | 2:00.6 | 200 | 986 | 25 |
| 1:59.9 | 1,500m | 1:59.9 | 203 | 998 | 25 |
| 2:00.2 | 2,000m | 2:00.2 | 202 | 993 | 25 |
| 2:00.0 | 2,500m | 2:00.0 | 203 | 997 | 25 |