J D 5:11 row
1,303m
Meters
5:11.9
Time
1:59.6
Pace
86
Calories
Average Watts | 204 |
---|---|
Calories Per Hour | 1002 |
Stroke Rate | 25 |
Drag Factor | 124 |
March 02, 2022 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:11.9 | 1,303m | 1:59.6 | 204 | 1002 | 25 |
5:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 26 |
5:11.9 | 42m | 2:21.6 | 123 | 723 | 15 |