J D 5:12 row
1,310m
Meters
5:12.1
Time
1:59.1
Pace
87
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 25 |
| Drag Factor | 124 |
March 02, 2022 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:12.1 | 1,310m | 1:59.1 | 207 | 1012 | 25 |
| 5:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 26 |
| 5:12.1 | 46m | 2:11.5 | 154 | 829 | 15 |