J D 2500m row
2,500m
Meters
9:52.2
Time
1:58.4
Pace
167
Calories
Average Watts | 211 |
---|---|
Calories Per Hour | 1024 |
Stroke Rate | 24 |
Drag Factor | 112 |
March 03, 2022 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:52.2 | 2,500m | 1:58.4 | 211 | 1024 | 24 |
2:04.0 | 500m | 2:04.0 | 184 | 931 | 24 |
2:00.1 | 1,000m | 2:00.1 | 202 | 995 | 24 |
1:58.1 | 1,500m | 1:58.1 | 212 | 1031 | 24 |
1:56.0 | 2,000m | 1:56.0 | 224 | 1071 | 25 |
1:54.0 | 2,500m | 1:54.0 | 236 | 1113 | 26 |