J D 2500m row
2,500m
Meters
9:39.7
Time
1:55.9
Pace
170
Calories
Average Watts | 225 |
---|---|
Calories Per Hour | 1072 |
Stroke Rate | 25 |
Drag Factor | 129 |
March 03, 2022 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:39.7 | 2,500m | 1:55.9 | 225 | 1072 | 25 |
1:55.6 | 500m | 1:55.6 | 227 | 1079 | 25 |
1:56.1 | 1,000m | 1:56.1 | 224 | 1069 | 25 |
1:56.1 | 1,500m | 1:56.1 | 224 | 1069 | 25 |
1:55.9 | 2,000m | 1:55.9 | 225 | 1073 | 25 |
1:56.0 | 2,500m | 1:56.0 | 224 | 1071 | 25 |