J D 1000m SkiErg
1,000m
Meters
4:08.0
Time
2:04.0
Pace
61
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 41 |
| Drag Factor | 71 |
March 07, 2022 18:24:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.0 | 1,000m | 2:04.0 | 184 | 931 | 41 |
| 0:50.4 | 200m | 2:06.0 | 175 | 902 | 42 |
| 0:49.6 | 400m | 2:04.0 | 184 | 931 | 41 |
| 0:49.6 | 600m | 2:04.0 | 184 | 931 | 40 |
| 0:49.6 | 800m | 2:04.0 | 184 | 931 | 40 |
| 0:48.8 | 1,000m | 2:02.0 | 193 | 963 | 42 |