J D 8:00 row
2,021m
Meters
8:00.0
Time
1:58.7
Pace
134
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 25 |
| Drag Factor | 114 |
March 16, 2022 18:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 2,021m | 1:58.7 | 209 | 1019 | 25 |
| 2:00.0 | 496m | 2:00.9 | 198 | 980 | 25 |
| 4:00.0 | 507m | 1:58.3 | 211 | 1026 | 26 |
| 6:00.0 | 506m | 1:58.5 | 210 | 1022 | 26 |
| 8:00.0 | 511m | 1:57.4 | 216 | 1044 | 26 |