J D 1650m row
1,650
Meters
6:54.5
Time
2:05.6
Pace
103
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 25 |
| Drag Factor | 108 |
April 01, 2022 15:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:54.5 | 1,650 | 2:05.6 | 177 | 894 | 103 | 25 |
| 1:39.9 | 400 | 2:04.8 | 180 | 900 | 25 | 25 |
| 1:40.8 | 800 | 2:06.0 | 175 | 892 | 25 | 26 |
| 1:41.1 | 1,200 | 2:06.3 | 173 | 890 | 25 | 26 |
| 1:40.2 | 1,600 | 2:05.2 | 178 | 898 | 25 | 25 |
| 0:12.6 | 1,650 | 2:06.0 | 175 | 857 | 3 | 24 |