J D 1000m row
1,000m
Meters
4:03.9
Time
2:01.9
Pace
64
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 22 |
| Drag Factor | 107 |
April 04, 2022 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:03.9 | 1,000m | 2:01.9 | 193 | 964 | 22 |
| 0:49.6 | 200m | 2:04.0 | 184 | 931 | 23 |
| 0:48.2 | 400m | 2:00.5 | 200 | 988 | 24 |
| 0:48.6 | 600m | 2:01.5 | 195 | 971 | 22 |
| 0:48.6 | 800m | 2:01.5 | 195 | 971 | 23 |
| 0:48.9 | 1,000m | 2:02.2 | 192 | 959 | 23 |