J D 1000m row
1,000m
Meters
4:03.9
Time
2:01.9
Pace
63
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 24 |
| Drag Factor | 113 |
April 14, 2022 12:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:03.9 | 1,000m | 2:01.9 | 193 | 964 | 24 |
| 0:49.6 | 200m | 2:04.0 | 184 | 931 | 24 |
| 0:48.0 | 400m | 2:00.0 | 203 | 997 | 24 |
| 0:48.5 | 600m | 2:01.2 | 196 | 975 | 25 |
| 0:49.0 | 800m | 2:02.5 | 190 | 955 | 23 |
| 0:48.7 | 1,000m | 2:01.7 | 194 | 967 | 25 |