J D 21097m row
21,097m
Meters
1:26:44.1
Time
2:03.3
Pace
1361
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 24 |
| Drag Factor | 113 |
May 13, 2022 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:26:44.1 | 21,097m | 2:03.3 | 187 | 942 | 24 |
| 20:50.4 | 5,000m | 2:05.0 | 179 | 916 | 22 |
| 20:34.2 | 10,000m | 2:03.4 | 186 | 940 | 24 |
| 20:31.1 | 15,000m | 2:03.1 | 188 | 945 | 25 |
| 20:35.4 | 20,000m | 2:03.5 | 186 | 938 | 26 |
| 4:13.1 | 21,097m | 1:55.3 | 228 | 1084 | 28 |