J D 1000m row
1,000m
Meters
4:08.9
Time
2:04.4
Pace
60
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 25 |
| Drag Factor | 109 |
June 11, 2022 10:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.9 | 1,000m | 2:04.4 | 182 | 924 | 25 |
| 0:50.5 | 200m | 2:06.2 | 174 | 898 | 26 |
| 0:49.8 | 400m | 2:04.5 | 181 | 924 | 25 |
| 0:49.4 | 600m | 2:03.5 | 186 | 939 | 26 |
| 0:49.5 | 800m | 2:03.7 | 185 | 935 | 24 |
| 0:49.6 | 1,000m | 2:04.0 | 184 | 931 | 25 |